about 3 days ago
The srm confirms my feelings; 426 watt average with 170 pulse is quite good. I lost too much time braking on this very technical course.
about 3 days ago
Not great, not bad. Not satisfied by the result, but I couldn't pedal harder. To win time I should have braked less on this technical course
about 4 days ago
Tomorrow I get to show this beautiful suit for the 7th season in a row, let's honor it! - http://t.co/gFZjPW3u
about 4 days ago
Another hard stage; hilly circuit and fast racing. With Matti in the break I could 'prepare' for tomorrows time-trial. How to get a result.
about 5 days ago
Very hard stage today. No result, I 'flicked' myself at the bottom of a climb and couldn't undo the damage. I have to show it in sundays TT!
about 6 days ago
I know for sure: sprinting is the easiest part of being a sprinter! Trying to stay in front, I almost crashed at 2km #weareallcrazyattheend
about 7 days ago
Not satisfied after todays stage. All went well for the first 150km, but I got pushed back in the last... Lose seconds because of a gap.
about 7 days ago
Sweet memories at Vilamoura Hotel do Golfe. Trainingcamp Rabo CT 2004-2005. Today starts the Volta ao Algarve. - http://t.co/sS52jjXk
about 9 days ago
Moest net bij de security-check een vergeten inbussleuteltje 4 inleveren, wist niet dat je daar ook een Boeing compleet mee kan demonteren!
about 9 days ago
On my way to the Volta ao Algarve. I did the race for the last time in 2005, but trained on the roads in December. Looking forward to it!
about 14 days ago
Snow on Mallorca...winterwonderland! - http://t.co/FYMCI8vd
about 16 days ago
First race of the season is done, always a good reality-check. After weeks of training you would forget; it takes more than just good legs
about 18 days ago
Seems like I'm having a flight to another garage with a tacx... Snow on Mallorca?!
about 19 days ago
My view for 4 hours today... #justadayattheoffice - http://t.co/89Sfwgrx
about 19 days ago
Two hours Tacx this morning, two hours more to do... Snowing outside, looks like the winter has just begun. Tomorrow of to Mallorca!
about 21 days ago
Two hours on the Tacx this morning, two hours on the MTB in the afternoon. Improvising these days to beat the cold. Now recovery with compex
about 22 days ago
One week to racing time; I will start my season on Feb. 6th with the Trofeo Migjorn and on Feb. 8th Trofeo Tramuntana both on Mallorca.
about 25 days ago
@karin50jaar Gefeliciteerd met je 50e, groeten uit Zevenbergschen Hoek!
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